Private Recovery Coaching in Melbourne

Private, non-clinical recovery coaching in Melbourne — confidential 1-on-1 addiction support that fits around work and life. No waitlist, no medical record.

Private Recovery Coaching in Sydney

Private, non-clinical recovery coaching in Sydney — discreet 1-on-1 addiction support for professionals. No waitlist, no medical record. In person or video.

What families usually ask us first

What families usually ask us first ‘My son/daughter won’t admit they have a problem — can you still help?’ Yes. A significant part of our work is supporting the family while a loved one is still resistant. We can help you set boundaries, have better conversations, and understand what’s actually happening. ‘Is this different from […]

How to Stop Drinking: What Actually Helps

How to Stop Drinking: What Actually Helps The first thing to understand: stopping alcohol isn’t always safe to do alone If you drink heavily every day — especially if you’ve tried to stop before and felt shaky, anxious, or unwell — please speak to a doctor or call a helpline before stopping suddenly. Alcohol withdrawal […]

Am I an Addict? Honest Signs It Might Be Time for Support

Am I an Addict? Honest Signs It Might Be Time for Support If you’re reading this right now, part of you already suspects something has shifted. That instinct matters. You don’t need a diagnosis to take it seriously. We’re Redwood — a private, non-clinical recovery coaching service based in Sydney, Melbourne, and the Gold Coast. […]

What Is a Recovery Coach? How It Differs from Rehab

What Is a Recovery Coach? How It Differs from Rehab That quiet, uncomfortable voice that’s been getting louder — the one that made you type something into Google tonight — that’s worth listening to. You don’t need a diagnosis to get support. You don’t need to have ‘hit rock bottom.’ You just need to take […]